Michael Spoelder 11:41 row
2,504m
Meters
11:41.8
Time
2:20.1
Pace
145
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 100 |
July 06, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.8 | 2,504m | 2:20.1 | 127 | 737 | 24 |
| 1:55.9 | 3,000m | 0:19.3 | 48559 | 167421 | 26 |
| 3:43.0 | 3,000m | 0:17.8 | 61539 | 212094 | 26 |
| 4:10.4 | -3,496m | 59:56.0 | -5815949 | -20015872 | 19 |
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