Michael Spoelder 5000m row
5,000m
Meters
26:40.3
Time
2:40.0
Pace
269
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 87 |
September 07, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 5,000m | 2:40.0 | 85 | 593 | 25 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 22 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 22 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 28 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 29 |
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Workout Graph
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