Michael Spoelder 6000m row
6,000m
Meters
28:41.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 88 |
September 25, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.0 | 6,000m | 2:23.4 | 119 | 708 | 19 |
| 5:56.6 | 1,200m | 2:28.5 | 107 | 667 | 22 |
| 5:43.1 | 2,400m | 2:22.9 | 120 | 712 | 20 |
| 5:31.6 | 3,600m | 2:18.1 | 133 | 756 | 20 |
| 6:10.3 | 4,800m | 2:34.2 | 95 | 627 | 16 |
| 5:19.4 | 6,000m | 2:13.0 | 148 | 811 | 19 |
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Workout Graph
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