Michael Spoelder 6500m row
6,500
Meters
33:11.7
Time
2:33.2
Pace
387
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 102 |
October 05, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.7 | 6,500 | 2:33.2 | 97 | 634 | 19 |
| 6:59.0 | 1,300 | 2:41.1 | 84 | 587 | 19 |
| 7:04.4 | 2,600 | 2:43.2 | 80 | 576 | 18 |
| 7:06.2 | 3,900 | 2:43.9 | 79 | 573 | 18 |
| 6:04.2 | 5,200 | 2:20.0 | 127 | 738 | 20 |
| 5:57.9 | 6,500 | 2:17.6 | 134 | 761 | 22 |
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