Michael Spoelder 6500m row
6,500m
Meters
29:51.1
Time
2:17.7
Pace
397
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 103 |
October 12, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.1 | 6,500m | 2:17.7 | 134 | 760 | 18 |
| 5:49.4 | 1,300m | 2:14.3 | 144 | 796 | 19 |
| 5:42.3 | 2,600m | 2:11.6 | 153 | 827 | 17 |
| 6:34.5 | 3,900m | 2:31.7 | 100 | 644 | 14 |
| 5:56.2 | 5,200m | 2:17.0 | 136 | 768 | 17 |
| 5:48.7 | 6,500m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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