Michael Spoelder 6000m row
6,000
Meters
26:45.3
Time
2:13.7
Pace
364
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 102 |
October 14, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.3 | 6,000 | 2:13.7 | 146 | 803 | 364 | 20 |
| 5:26.1 | 1,200 | 2:15.8 | 140 | 780 | 73 | 18 |
| 5:07.5 | 2,400 | 2:08.1 | 166 | 872 | 74 | 20 |
| 5:13.2 | 3,600 | 2:10.5 | 157 | 841 | 73 | 19 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 730 | 72 | 20 |
| 5:20.2 | 6,000 | 2:13.4 | 147 | 807 | 72 | 22 |
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Workout Graph
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