Michael Spoelder 8000m row

8,000m

Meters

36:09.1

Time

2:15.5

Pace

470

Calories

144

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate25
Stroke Count888
Drag Factor120

November 03, 2019 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:09.1 8,000m 2:15.5 140 783 25 144
7:17.8 1,600m 2:16.8 137 770 24 138
7:16.0 3,200m 2:16.2 138 776 24 138
7:29.3 4,800m 2:20.4 126 735 25 135
7:13.8 6,400m 2:15.5 140 783 25 150
6:52.3 8,000m 2:08.8 164 863 25 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.