Michael Spoelder 6000m row
6,000m
Meters
27:09.6
Time
2:15.8
Pace
355
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 121 |
November 09, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.6 | 6,000m | 2:15.8 | 140 | 780 | 25 |
| 5:33.4 | 1,200m | 2:18.9 | 131 | 749 | 28 |
| 5:32.9 | 2,400m | 2:18.7 | 131 | 751 | 25 |
| 5:43.2 | 3,600m | 2:23.0 | 120 | 711 | 23 |
| 5:17.6 | 4,800m | 2:12.3 | 151 | 819 | 24 |
| 5:02.6 | 6,000m | 2:06.0 | 175 | 900 | 25 |
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Workout Graph
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