Michael Spoelder 0:45 row
131m
Meters
0:45.5
Time
2:53.6
Pace
7
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 203 |
February 01, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 131m | 2:53.6 | 67 | 529 | 21 |
| 0:45.0 | 400m | 0:56.2 | 1967 | 7068 | 21 |
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Workout Graph
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