Michael Spoelder 2x1000m/1:00r row
2,000m
Meters
8:31.3
Time
2:07.8
Pace
124
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 10:31.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
March 08, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 26 | |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.