Michael Spoelder 2:08 row
250m
Meters
2:08.2
Time
4:16.4
Pace
13
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 124 |
April 14, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 250m | 4:16.4 | 21 | 371 | 20 | 112 |
| 2:08.0 | 251m | 4:14.9 | 21 | 372 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.