Michael Spoelder 1x1500m/2:00r row
1,500m
Meters
6:48.3
Time
2:16.1
Pace
88
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,510m |
| Overall Time | 8:48.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 113 |
May 07, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,500m | 2:16.1 | 139 | 777 | 24 | |
| 6:48.3 | 1,500m | 2:16.1 | 139 | 777 | 24 | |
| r10m |
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Workout Graph
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