Michael Spoelder 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 102 |
December 04, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 32 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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