Michael Spoelder 1x2000m/4:00r row
2,000m
Meters
9:40.9
Time
2:25.2
Pace
112
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 13:40.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 72 |
December 24, 2021 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 25 | |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 25 | |
| r11m |
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Workout Graph
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