Michael Spoelder 2x1000m/1:00r row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
112
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 11:38.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 104 |
January 28, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 25 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 25 | |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 | |
| r38m |
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Workout Graph
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