Michael Spoelder 6000m row
6,000m
Meters
28:55.2
Time
2:24.6
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 106 |
February 13, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 6,000m | 2:24.6 | 116 | 698 | 19 |
| 6:15.7 | 1,200m | 2:36.5 | 91 | 614 | 21 |
| 5:47.2 | 2,400m | 2:24.6 | 116 | 697 | 17 |
| 5:43.0 | 3,600m | 2:22.9 | 120 | 712 | 18 |
| 5:41.1 | 4,800m | 2:22.1 | 122 | 719 | 20 |
| 5:28.1 | 6,000m | 2:16.7 | 137 | 771 | 17 |
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Workout Graph
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