Michael Spoelder 1:00:00 row

12,546m

Meters

1:00:00.0

Time

2:23.4

Pace

707

Calories

Average Watts119
Calories Per Hour707
Stroke Rate23
Stroke Count1412
Drag Factor104

February 23, 2022 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,546m 2:23.4 119 707 23
12:00.0 2,325m 2:34.8 94 624 24
24:00.0 2,458m 2:26.4 111 683 25
36:00.0 2,588m 2:19.1 130 747 23
48:00.0 2,584m 2:19.3 129 745 22
1:00:00.0 2,590m 2:18.9 130 748 23

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Workout Graph

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