Michael Spoelder 1000m row

1,000m

Meters

4:40.6

Time

2:20.3

Pace

55

Calories

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count114
Drag Factor92

February 27, 2022 04:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.6 1,000m 2:20.3 127 736 24
1:03.1 200m 2:37.7 89 606 21
0:56.3 400m 2:20.7 126 731 26
0:56.0 600m 2:20.0 128 738 22
0:54.2 800m 2:15.5 141 784 24
0:50.9 1,000m 2:07.2 170 884 29

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Workout Graph

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