Michael Spoelder 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 106 |
March 10, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 20 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 19 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 24 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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