Michael Spoelder 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 106 |
March 11, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 20 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 21 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 19 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 21 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 20 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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