Michael Spoelder 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 105 |
March 12, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 23 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 22 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 22 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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