Michael Spoelder 1000m row

1,000m

Meters

4:01.7

Time

2:00.8

Pace

64

Calories

Average Watts198
Calories Per Hour982
Stroke Rate21
Stroke Count81
Drag Factor106

March 13, 2022 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.7 1,000m 2:00.8 198 982 21
0:48.2 200m 2:00.5 200 988 24
0:48.9 400m 2:02.2 192 959 20
0:48.5 600m 2:01.2 196 975 20
0:49.6 800m 2:04.0 184 931 17
0:46.4 1,000m 1:56.0 224 1071 22

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Workout Graph

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