Michael Spoelder 21097m row
21,097m
Meters
1:41:37.4
Time
2:24.5
Pace
1185
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 2052 |
| Drag Factor | 87 |
March 24, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:37.4 | 21,097m | 2:24.5 | 116 | 699 | 20 |
| 19:58.9 | 4,300m | 2:19.4 | 129 | 744 | 20 |
| 20:40.9 | 8,600m | 2:24.2 | 117 | 700 | 20 |
| 20:41.0 | 12,900m | 2:24.3 | 116 | 700 | 21 |
| 21:15.7 | 17,200m | 2:28.3 | 107 | 669 | 20 |
| 19:00.8 | 21,097m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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