Michael Spoelder 38:00 row
8,054m
Meters
38:00.4
Time
2:21.5
Pace
456
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 93 |
May 04, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.4 | 8,054m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 38:00.0 | 630m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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