Michael Spoelder 10000m row
10,000m
Meters
47:28.5
Time
2:22.4
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 97 |
May 06, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.5 | 10,000m | 2:22.4 | 121 | 716 | 19 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 18 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 17 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 19 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 19 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 22 |
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Workout Graph
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