Michael Spoelder 3x2000m/2:00r row
6,000m
Meters
27:36.7
Time
2:18.0
Pace
351
Calories
145
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,192m |
| Overall Time | 33:36.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 96 |
May 10, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.7 | 6,000m | 2:18.0 | 133 | 757 | 19 | 145 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 19 | 139 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 19 | 148 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 18 | 149 |
| r1,192m |
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Workout Graph
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