Michael Spoelder 1:00:00 row
12,700m
Meters
1:00:00.0
Time
2:21.7
Pace
723
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 97 |
May 11, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,700m | 2:21.7 | 123 | 723 | 18 | 140 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 18 | 131 |
| 24:00.0 | 2,538m | 2:21.8 | 123 | 722 | 16 | 137 |
| 36:00.0 | 2,563m | 2:20.4 | 126 | 734 | 17 | 139 |
| 48:00.0 | 2,549m | 2:21.2 | 124 | 727 | 18 | 141 |
| 1:00:00.0 | 2,641m | 2:16.3 | 138 | 775 | 21 | 156 |
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Workout Graph
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