Michael Spoelder 234m row

234m

Meters

1:20.2

Time

2:51.3

Pace

12

Calories

Average Watts70
Calories Per Hour539
Stroke Rate21
Stroke Count26
Drag Factor101

May 13, 2022 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.2 234m 2:51.3 70 539 21
1:15.9 234m 2:42.1 82 582 21

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Workout Graph

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