Michael Spoelder 1:00:00 row
12,599m
Meters
1:00:00.0
Time
2:22.8
Pace
714
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 104 |
May 24, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,599m | 2:22.8 | 120 | 713 | 19 | 134 |
| 12:00.0 | 2,517m | 2:23.0 | 120 | 711 | 18 | 135 |
| 24:00.0 | 2,595m | 2:18.7 | 131 | 751 | 18 | 128 |
| 36:00.0 | 2,442m | 2:27.4 | 109 | 675 | 17 | 126 |
| 48:00.0 | 2,435m | 2:27.8 | 108 | 672 | 18 | 131 |
| 1:00:00.0 | 2,611m | 2:17.8 | 134 | 759 | 22 | 151 |
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Workout Graph
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