Michael Spoelder 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
395
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 97 |
June 01, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 20 | 146 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 140 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 141 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 144 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 150 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.