Michael Spoelder 6000m row
6,000m
Meters
26:20.9
Time
2:11.7
Pace
362
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 97 |
June 18, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 20 |
| 5:18.7 | 1,200m | 2:12.7 | 149 | 814 | 18 |
| 5:17.4 | 2,400m | 2:12.2 | 151 | 820 | 19 |
| 5:12.8 | 3,600m | 2:10.3 | 158 | 844 | 21 |
| 5:19.1 | 4,800m | 2:12.9 | 149 | 812 | 20 |
| 5:13.0 | 6,000m | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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