Mark Diehl 30:00 row

6,446

Meters

30:00.0

Time

2:19.6

Pace

374

Calories

Average Watts129
Calories Per Hour742
Stroke Rate28
Stroke Count838
Drag Factor170

June 25, 2019 20:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,446 2:19.6 129 742 28
6:00.0 1,453 2:03.8 184 933 28
12:00.0 1,269 2:21.8 123 722 27
18:00.0 1,235 2:25.7 113 689 28
24:00.0 1,238 2:25.3 114 691 29
30:00.0 1,252 2:23.7 118 705 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.