Pan Kyun Kim 3000m BikeErg
3,000
Meters
6:45.8
Time
2:15.2
Pace
87
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 73 |
| Revolution Count | 490 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
July 03, 2019 06:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:45.8 | 3,000 | 2:15.2 | 141 | 771 | 87 | 73 |
| 1:18.2 | 500 | 2:36.4 | 91 | 598 | 13 | 64 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 725 | 14 | 72 |
| 1:06.5 | 1,500 | 2:13.0 | 149 | 757 | 14 | 71 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 813 | 15 | 74 |
| 1:03.3 | 2,500 | 2:06.6 | 172 | 853 | 15 | 77 |
| 1:01.7 | 3,000 | 2:03.4 | 186 | 933 | 16 | 80 |
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Workout Graph
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