Pan Kyun Kim 30:00 BikeErg
12,293m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.49 |
| Drag Factor | 63 |
July 31, 2019 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,293m | 2:26.4 | 111 | 683 | 72 | 112 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 65 | 103 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 71 | 110 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 | 111 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 77 | 113 |
| 25:00.0 | 2,084m | 2:23.9 | 117 | 703 | 78 | 117 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 | 123 |
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Workout Graph
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