30x500m/r BikeErg on August 05, 2019

Pan Kyun Kim 30x500m/r BikeErg

15,000m

Meters

38:44.1

Time

2:34.9

Pace

405

Calories

103

Heart Rate

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
38:44.1	15,000m	2:34.9	94	623	69	103
1:33.3	500m	3:06.6	54	485	54	92
1:05.7	500m	2:11.4	154	830	75	112
1:19.0	500m	2:38.0	89	605	62	96
1:05.0	500m	2:10.0	159	848	76	115
1:19.2	500m	2:38.4	88	603	62	98
0:59.2	500m	1:58.4	211	1025	83	124
1:17.9	500m	2:35.8	93	618	69	107
1:06.2	500m	2:12.4	151	818	82	116
1:24.4	500m	2:48.8	73	550	70	97
1:05.7	500m	2:11.4	154	830	80	115
1:18.7	500m	2:37.4	90	608	75	104
1:06.5	500m	2:13.0	149	812	79	115
1:23.5	500m	2:47.0	75	558	69	94
1:05.6	500m	2:11.2	155	833	75	115
1:26.8	500m	2:53.6	67	530	63	95
1:05.3	500m	2:10.6	157	840	78	117
1:40.4	500m	3:20.8	43	448	57	88
1:06.8	500m	2:13.6	147	805	78	109
1:26.0	500m	2:52.0	69	536	67	97
1:30.4	500m	3:00.8	59	503	55	92
1:30.2	500m	3:00.4	60	505	62	93
1:04.1	500m	2:08.2	166	871	77	113
1:27.1	500m	2:54.2	66	527	66	92
1:03.1	500m	2:06.2	174	899	81	115
1:23.8	500m	2:47.6	74	555	69	99
1:15.0	500m	2:30.0	104	656	79	102
1:53.5	500m	3:47.0	30	402	52	82
1:15.8	500m	2:31.6	100	645	78	102
1:15.1	500m	2:30.2	103	655	79	103
1:10.7	500m	2:21.4	124	726	86	117
	r15m

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