Pan Kyun Kim 40:06 BikeErg
16,067m
Meters
40:06.7
Time
2:29.7
Pace
437
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 68 |
| Revolution Count | 2742 |
| Power/kg | 1.38 |
| Drag Factor | 68 |
February 24, 2020 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 16,067m | 2:29.7 | 104 | 658 | 68 | 108 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 68 | 92 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 71 | 104 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 71 | 114 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 67 | 106 |
| 25:00.0 | 2,043m | 2:26.8 | 111 | 680 | 65 | 104 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 67 | 117 |
| 35:00.0 | 2,007m | 2:29.4 | 105 | 660 | 70 | 117 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 69 | 111 |
| 40:06.7 | 30m | 3:43.3 | 31 | 408 | 77 | 109 |
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Workout Graph
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