Pan Kyun Kim 30:07 BikeErg
12,150m
Meters
30:07.1
Time
2:28.7
Pace
332
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 1.41 |
| Drag Factor | 56 |
March 12, 2020 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,150m | 2:28.7 | 106 | 666 | 73 | 120 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 71 | 107 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 76 | 115 |
| 15:00.0 | 2,101m | 2:22.7 | 120 | 713 | 73 | 123 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 71 | 128 |
| 25:00.0 | 1,977m | 2:31.7 | 100 | 644 | 71 | 120 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 77 | 126 |
| 30:07.1 | 44m | 2:41.3 | 83 | 586 | 68 | 126 |
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Workout Graph
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