Pan Kyun Kim 30:09 BikeErg
11,229m
Meters
30:09.7
Time
2:41.1
Pace
295
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 1.14 |
| Drag Factor | 53 |
June 22, 2020 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.7 | 11,229m | 2:41.1 | 84 | 587 | 69 | 99 |
| 5:00.0 | 1,574m | 3:10.5 | 51 | 473 | 60 | 89 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 71 | 106 |
| 15:00.0 | 1,837m | 2:43.3 | 80 | 576 | 70 | 93 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 73 | 112 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 71 | 107 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 71 | 108 |
| 30:09.7 | 55m | 2:56.3 | 64 | 519 | 69 | 84 |
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Workout Graph
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