Pan Kyun Kim 30:03 BikeErg
12,079m
Meters
30:03.6
Time
2:29.3
Pace
330
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 2004 |
| Power/kg | 1.39 |
| Drag Factor | 73 |
June 30, 2020 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 12,079m | 2:29.3 | 105 | 661 | 66 | 111 |
| 5:00.0 | 1,722m | 2:54.2 | 66 | 527 | 62 | 91 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 66 | 104 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 65 | 103 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 107 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 70 | 121 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 72 | 126 |
| 30:03.6 | 25m | 2:24.0 | 117 | 703 | 66 | 126 |
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Workout Graph
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