Pan Kyun Kim 30:00 BikeErg
11,769m
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.32 |
| Drag Factor | 49 |
August 04, 2020 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,769m | 2:32.9 | 98 | 636 | 74 | 117 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 73 | 98 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 74 | 110 |
| 15:00.0 | 1,974m | 2:31.9 | 100 | 643 | 73 | 113 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 74 | 119 |
| 25:00.0 | 2,000m | 2:30.0 | 104 | 656 | 74 | 125 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 78 | 137 |
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Workout Graph
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