Pan Kyun Kim 5000m BikeErg
5,000m
Meters
11:57.0
Time
2:23.4
Pace
137
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 71 |
| Revolution Count | 859 |
| Power/kg | 1.58 |
| Drag Factor | 67 |
August 23, 2020 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:57.0 | 5,000m | 2:23.4 | 119 | 708 | 71 | 121 |
| 1:23.0 | 500m | 2:46.0 | 77 | 563 | 61 | 100 |
| 1:15.5 | 1,000m | 2:31.0 | 102 | 649 | 68 | 111 |
| 1:14.1 | 1,500m | 2:28.2 | 108 | 670 | 70 | 115 |
| 1:12.8 | 2,000m | 2:25.6 | 113 | 690 | 71 | 119 |
| 1:12.0 | 2,500m | 2:24.0 | 117 | 703 | 72 | 121 |
| 1:10.7 | 3,000m | 2:21.4 | 124 | 726 | 73 | 122 |
| 1:11.8 | 3,500m | 2:23.6 | 118 | 706 | 72 | 123 |
| 1:09.1 | 4,000m | 2:18.2 | 133 | 756 | 75 | 124 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 80 | 136 |
| 1:03.0 | 5,000m | 2:06.0 | 175 | 902 | 82 | 140 |
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Workout Graph
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