Pan Kyun Kim 5000m BikeErg
5,000
Meters
12:37.2
Time
2:31.4
Pace
132
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 71 |
| Revolution Count | 904 |
| Power/kg | 1.33 |
| Drag Factor | 57 |
August 26, 2020 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:37.2 | 5,000 | 2:31.4 | 101 | 646 | 132 | 71 | 106 |
| 1:31.3 | 500 | 3:02.6 | 57 | 497 | 12 | 59 | 88 |
| 1:22.8 | 1,000 | 2:45.6 | 77 | 565 | 12 | 65 | 95 |
| 1:19.4 | 1,500 | 2:38.8 | 87 | 600 | 13 | 69 | 97 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 633 | 13 | 70 | 100 |
| 1:14.0 | 2,500 | 2:28.0 | 108 | 671 | 13 | 74 | 107 |
| 1:13.2 | 3,000 | 2:26.4 | 112 | 683 | 13 | 74 | 110 |
| 1:12.0 | 3,500 | 2:24.0 | 117 | 703 | 14 | 76 | 112 |
| 1:09.2 | 4,000 | 2:18.4 | 132 | 754 | 14 | 78 | 119 |
| 1:09.6 | 4,500 | 2:19.2 | 130 | 746 | 14 | 78 | 119 |
| 1:08.9 | 5,000 | 2:17.8 | 134 | 760 | 14 | 79 | 120 |
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Workout Graph
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