Pan Kyun Kim 30:00 BikeErg
12,081m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 1.43 |
| Drag Factor | 70 |
September 19, 2020 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,081m | 2:28.9 | 106 | 664 | 67 | 120 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 63 | 109 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 68 | 117 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 68 | 118 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 67 | 121 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 | 122 |
| 30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 73 | 133 |
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Workout Graph
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