Pan Kyun Kim 5000m BikeErg
5,000m
Meters
12:59.8
Time
2:35.9
Pace
130
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 69 |
| Revolution Count | 901 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
November 18, 2020 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:59.8 | 5,000m | 2:35.9 | 92 | 617 | 69 | 105 |
| 1:34.0 | 500m | 3:08.0 | 53 | 481 | 59 | 86 |
| 1:25.8 | 1,000m | 2:51.6 | 69 | 538 | 63 | 90 |
| 1:21.5 | 1,500m | 2:43.0 | 81 | 578 | 66 | 100 |
| 1:17.6 | 2,000m | 2:35.2 | 94 | 622 | 70 | 97 |
| 1:16.3 | 2,500m | 2:32.6 | 98 | 638 | 71 | 107 |
| 1:16.6 | 3,000m | 2:33.2 | 97 | 635 | 70 | 106 |
| 1:15.0 | 3,500m | 2:30.0 | 104 | 656 | 72 | 109 |
| 1:13.8 | 4,000m | 2:27.6 | 109 | 674 | 73 | 113 |
| 1:13.9 | 4,500m | 2:27.8 | 108 | 673 | 72 | 114 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 83 | 130 |
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Workout Graph
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