Pan Kyun Kim 5000m BikeErg
5,000m
Meters
12:48.3
Time
2:33.6
Pace
130
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 69 |
| Revolution Count | 891 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
November 21, 2020 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:48.3 | 5,000m | 2:33.6 | 96 | 632 | 69 | 115 |
| 1:31.6 | 500m | 3:03.2 | 57 | 495 | 58 | 98 |
| 1:20.4 | 1,000m | 2:40.8 | 84 | 589 | 66 | 108 |
| 1:16.0 | 1,500m | 2:32.0 | 100 | 643 | 70 | 115 |
| 1:16.4 | 2,000m | 2:32.8 | 98 | 637 | 71 | 116 |
| 1:18.0 | 2,500m | 2:36.0 | 92 | 617 | 68 | 113 |
| 1:13.0 | 3,000m | 2:26.0 | 112 | 687 | 73 | 121 |
| 1:14.1 | 3,500m | 2:28.2 | 108 | 670 | 72 | 121 |
| 1:14.7 | 4,000m | 2:29.4 | 105 | 661 | 72 | 118 |
| 1:14.1 | 4,500m | 2:28.2 | 108 | 670 | 72 | 121 |
| 1:09.9 | 5,000m | 2:19.8 | 128 | 740 | 76 | 125 |
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Workout Graph
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