Pan Kyun Kim 250c BikeErg
9,014m
Meters
22:27.5
Time
2:29.4
Pace
250
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 69 |
| Revolution Count | 1570 |
| Power/kg | 1.41 |
| Drag Factor | 63 |
December 19, 2020 19:32:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.5 | 9,014m | 2:29.4 | 105 | 660 | 69 | 115 |
| 5:15.5 | 1,909m | 2:45.2 | 78 | 566 | 63 | 100 |
| 4:23.4 | 1,793m | 2:26.9 | 110 | 679 | 71 | 113 |
| 4:24.7 | 1,795m | 2:27.4 | 109 | 675 | 71 | 111 |
| 4:07.4 | 1,745m | 2:21.7 | 123 | 722 | 74 | 130 |
| 4:16.4 | 1,774m | 2:24.5 | 116 | 698 | 72 | 121 |
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Workout Graph
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