Pan Kyun Kim 30:00 BikeErg
12,457m
Meters
30:00.0
Time
2:24.4
Pace
346
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 72 |
| Revolution Count | 2166 |
| Power/kg | 1.57 |
| Drag Factor | 64 |
December 28, 2020 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,457m | 2:24.4 | 116 | 699 | 72 | 127 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 70 | 115 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 75 | 138 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 71 | 122 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 72 | 123 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 72 | 130 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 74 | 134 |
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Workout Graph
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