Pan Kyun Kim 20:00 BikeErg
8,264m
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 60 |
| Revolution Count | 1214 |
| Power/kg | 1.54 |
| Drag Factor | 106 |
April 14, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,264m | 2:25.2 | 114 | 693 | 60 | 112 |
| 4:00.0 | 1,598m | 2:30.1 | 103 | 655 | 58 | 107 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 59 | 113 |
| 12:00.0 | 1,661m | 2:24.4 | 116 | 699 | 61 | 112 |
| 16:00.0 | 1,654m | 2:25.1 | 115 | 694 | 62 | 110 |
| 20:00.0 | 1,693m | 2:21.7 | 123 | 722 | 64 | 118 |
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Workout Graph
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