Pan Kyun Kim 5000m BikeErg
5,000m
Meters
11:57.6
Time
2:23.5
Pace
140
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 62 |
| Revolution Count | 750 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
April 17, 2021 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:57.6 | 5,000m | 2:23.5 | 118 | 707 | 62 | 118 |
| 2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 57 | 97 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 64 | 120 |
| 2:23.9 | 3,000m | 2:23.9 | 117 | 704 | 63 | 120 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 65 | 127 |
| 2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 66 | 130 |
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Workout Graph
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