Pan Kyun Kim 30:00 BikeErg
12,117m
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 1.45 |
| Drag Factor | 63 |
May 17, 2021 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,117m | 2:28.5 | 107 | 667 | 70 | 119 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 72 | 112 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 66 | 119 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 67 | 110 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 73 | 117 |
| 25:00.0 | 2,063m | 2:25.4 | 114 | 691 | 73 | 128 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 74 | 129 |
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Workout Graph
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